Saturday 19th November is International Men’s Day, and if you are anybody you know is struggling, please don’t be afraid to reach out.

There are a list of charities and organisations on this website that specialise in supporting the wellbeing of men and boys.

A number of national charities include:

• Depression/suicidal thoughts (CALM helpline and Samaritans)
• Male Cancer (Prostate Cancer UK , Orchid Cancer and Baggy Trousers)
• Domestic Abuse (The ManKind Initiative helpline)
• Sexual Violence and Abuse (Safeline helpline)
• Fatherhood (Music Football Fatherhood)
• Loneliness/Isolation (Men’s Sheds)
• Confidential support for children (NSPCC Childline helpline)
• Separated Dads (Families Need Fathers helpline)